Hi, I’m Jenn.

I help people reconnect with their authentic selves, reignite the fire within and release themselves from limiting beliefs, through my creative framework - The Living Practice

it feels impossible to make time for yourself

you’ve spent decades taking care of everyone’s needs and somewhere along the line your own needs, dreams, wants and desires were tucked away

you can’t quite figure out why you’re feeling unhappy

you’re searching for ‘more’

it feels hard to believe in yourself, to finally own your value

but you aren’t sure where to begin.

I hear you.

Welcome, This is a great place to start.

My mission is to help every midlife woman I meet to deeply remember who she is, what she is deeply passionate about, and the incredible gifts she has to bring to the world.

Are you that woman?

My Story

I am a woman who once lost touch with myself, and it was deeply painful. Along my healing journey, I invited mentors and coaches to walk beside me, to learn to accept, claim, and embrace my truest self.

I believe that the journey of getting to know and love who we are and who we are becoming is the foundation for living our lives with courage, confidence, and joy.

This journey is yours to embrace.

Client Love

Kind Words

“I have a feeling of safety and confidence in my life, my goals, and myself that I've never had before.”

“I have connected with my sense of worthiness which has impacted my confidence immensely. I've been able to set boundaries without setting fires which has fostered a natural calmness and immediate de-escalation in my relationships and interactions.”

“Jenn practices with love, understanding, kindness, zero judgement, openness, compassion all while getting right to the core with honesty and accountability.”

“Jenn isn't afraid to ask tough questions, but she's kind and patient. She utilizes tough love where it's needed, and even when the work is scary or overwhelming, she is right beside you through it all.”

“My heart truly is singing with the joy and freedom that has come from unpacking years of limiting beliefs that have prevented me from living in my full potential.”

— Sandy Linton

“Since working with Jenn, I have gained clarity on my purpose and started opening up to a spiritual side of myself that I’d never tapped into before.”

— Stine Turgeon

“Working with Jenn helped connect to my true self-worth and confidence.”

“This is the best money I’ve ever spent, I didn’t invest in Jenn, I invested in myself.”

— Denise

“You need your own love to save your heart”

RITHVIK SINGH

WHERE DO WE BEGIN?

  • STEP 1

    After you book a call with me, we’ll have a conversation that will help me understand where you are, what you’re looking for, and I’ll answer any questions you have.

  • STEP 2

    I will outline my coaching offerings so that you can have all the information you need to make the decision that fits you and what you want. I will support you through the process of making that decision and once decided, we will move onward to step three!

  • STEP 3

    Depending on the coaching offer you choose, we’ll set a date to begin. I will create an online form with more detailed questions for you about yourself and what you desire for yourself and your life. Then, we dive in together and begin your beautiful transformative journey.

Personal Coaching for Women

The Living Practice is my customized coaching program based on where you are now and where you want to be with yourself.

Living in trust of ourselves, having agency over our own voice, making choices that support our well-being, loving and accepting ourselves and living our lives in more joy and confidence is a Living Practice.

It’s a holistic approach to living, connected to our hearts, respecting our bodies, freeing our minds and living in the practice of self-love as we pursue our dreams and goals.

The Living Practice

“Tell me, what is it you plan to do with your one wild and precious life?”

MARY OLIVER

So This Is Love

NEWSLETTER

I write about life transitions; the trajectories of our lives, the losses and findings that both slay us and resuscitate us, imploring us to grow, to live our Truths, to ignite our Light. What else matters than what we find at the core of it all: Love.

Jennuine Thoughts

A BLOG BY JENN FORGIE

Check out my blog, where I expand upon the insights, stories, and thoughts that I want to share with the world.