NEW WINTER JOURNAL SESSIONS COMING THIS JANUARY. 
DETAILS COMING SOON. 
BE THE FIRST TO KNOW…

The Fall Sessions

A Women’s Morning Journal Community

Welcome to my new Journal journey for women who want to cultivate understanding, compassion and care for themselves and others through a guided self and community journal practice!

2 weeks each month, LIVE Monday - Friday + email journal prompts

Online Via Zoom 8am-9am EST

JOIN LIVE OR DO THE RECORDED SESSIONS

The best time to begin a journal practice is whenever you decide to.

Hannah Hinchman

Are you ready to make that decision?

Having a journal practice is something I hear many women ‘wish’ they could have but they struggle to show up or stay with it.

Many women have difficulty believing they have something worth writing, or that their privacy would be compromised, while others wonder where to even begin to journal.

Does any of this feel familiar to you?

Behind the struggles there is a disconnection to why we want to journal.

And why journaling matters to our whole-Being wellness.

That is to say the health of our minds, bodies and spirits.

Journaling is one of the most powerful tools to support this.

I am here to help you create and connect to the meaningful journal practice you are longing for.

Come join me for an empowering journey, where we will explore the practice of journaling solo with Self, and in community, together.

It is in community and with ourselves that we are both witnessed and the witnesser of ours and others emotions, our dreams, our lived experiences and challenges.

In community and within ourselves we find our voices and we get to be heard.

Introducing

The Fall Sessions

A Morning Journal Practice For Women Who Want More Connection and Meaning In Their Lives.

Designed, created and led by me, Jenn

Join for 1 month, 2 months or all 3 months.

Each month I will guide you through my custom journal prompts for 10 mornings, Live, + email prompts that will help you create a journal practice you’ll love to show up to.

When we create the space to self-reflect and connect, nourish our minds, replenish our bodies and open our hearts with ourselves first, we become so much more open to life and those we share our lives with.

I created The Fall Sessions to support your journey.

Come on in!

If you want to…

  • Be a part of a spirited, supportive community of women…

  • Create a meaningful, consistent journaling practice that you love showing up to…

  • Trust your own voice, intuition and guidance…

  • Experience more self-confidence and calm in your days…

  • Feel more energy toward your dreams, your desires and goals…

  • Safely express and honour your emotions…

  • Prioritize time for You…

  • Feel excited about your creativity and ideas…

  • Release worry and doubt in favour of more peace and joy…

  • And just feel really damn good about yourself…

Then this is for you

What Journaling Participants are Saying…

  • "Being in Jenn's Journal Group gave me an opportunity to be and share amongst the empowering company of women."

  • "The morning journaling gave a nice grounding for the day and allowed me to ponder and put into practice the mornings conversations and discoveries. It also allowed me to soften more with myself."

  • "I wasn't a fan of journaling prior to this and I see now how very powerful for growth these intentional prompts and pen to paper can be. I am so deeply grateful for this opportunity and that I listened to the inner whisper in me to join!"

  • "My days usually start with a lot of anxiety, but I've noticed that since being in this journal group, my anxiety has decreased in ways I never thought possible."

  • "This journaling program has been such a gift of self-love and discovery for me."

  • "I have never experienced a journal program like this. I feel like I'm meeting myself again and it feels so freeing!"

  • "Writing this way, with these prompts, is helping me let go of my perfectionism. I feel myself letting go. It feels so good."

  • "It's the space to share that is offered, after we respond to prompts, that I find so helpful. I get new ideas from the other women's shares, and I discover new truths in myself I didn't realize until I hear it in others. I am so grateful for this practice."

  • "This has been so powerful! I'm learning and observing myself and I feel like I'm moving more and more into connecting with myself. This experience and this community has been everything for me right now."

  • "During Jenn's journal program, I got more honest with myself, no fluff or sugar coating this time. And I loved it."

  • " This program has had a real impact in my life. Our mornings together have given me tools to think about things in my life differently. I'm very grateful to be here."

  • "This journey has had more impact on me than a lifetime of therapy!"

  • "I've been able to dive deeper into areas that I had yet to explore, and come up to the surface with such precious nuggets of insight."

  • "This journal group experience reconnected me to my writing after a busy month of not taking much time to journal and write. Writing with other people in a space that is so beautifully held as this 10 day journey is empowering and transformative."

  • "This Journal experience allowed me to gently journey back to myself and form a deeper connection with myself."

  • "Journaling with Jenn's group gave me a sense of purpose and commitment; an excitement and joy for the morning."

  • "Journaling in Jenn's programs is helping me feel more positive, more focused, less inclined to ruminate, and I often leave the group sessions with a smile on my face and feeling a great sense of love and connectedness."

  • "Jenn Forgie's journaling groups for women are empowering and enriching. She is well versed and experienced in the journey to self and in sharing that process with others. Jenn has a calming, supportive, encouraging, and grateful presence. One feels completely safe."

The FALL SESSIONS PROGRAM OPTIONS

~

  • 3-MONTH PACKAGE

    Sept 25 - Oct 6 / Oct 16-27 / Nov 13-24
    LIVE Monday - Friday
    Self-guided weekend prompts via email
    Private support community

    Join for 3 Months

  • 2 MONTH PACKAGE

    Choose 2: Sept 25 - Oct 6 / Oct 16-27 / Nov 13-24
    LIVE Monday - Friday
    Self-guided weekend prompts via email
    Private support community

    Choose Your Package

  • 1 MONTH PACKAGE

    Sept 25 - Oct 6 / Oct 16-27 / Nov 13-24
    LIVE Monday - Friday
    Self-guided weekend prompts via email
    Private support community

    Choose Your Month

Wait, there’s more!

  • Each Fall Session will be custom designed and themed with prompts to open your heart, mind and spirit and support your journal practice

  • These journey’s are LIVE and recorded. For those in different time zones you can join the journey’s via the recordings and still be in our community!

  • You’ll be invited into our private Facebook community group for more on journaling and support to keep going!

  • There will be one Q&A evening each month to support you on your journal practice journey.

    The FALL SESSIONS dates & deets:

    10 Mornings each month on Zoom:

    Monday to Friday 8am-9am EST

    Plus bonus 2 weekend email prompts to journal alone

    MONTH ONE: September 25-29 & October 2-6

    MONTH TWO: October 16-20 & 23-27 

    MONTH THREE: November 13-17 & 20-24 

    *note, as life can happen to us all, if the above dates need to shift, you will be given as much notice as possible.

Let’s write for our lives, together.

A private Facebook group, Your Truest You Community is for women who are (or want to be) on the journey toward experiencing a more meaningful and deeper connection with themselves, with their lives and their loved ones.